Mind Strong

Features Mind Strong

The app is a collection of suggestions for what you can try to keep your mind strong and maintain a positive attitude.
Find which work for you and try and practice them regularly.There are 3 sections:1) Positive Words - positive quotes to inspire you2) Mindful Exercises - short exercises that focus on the practice of being present and calming your mind3) Positive Actions - everyday actions you can try to increase happiness
Within each section you can add to or edit the list of words, exercises and actions to make the app personal to what you individually find useful.